The essence of Japanese food. Types of Japanese diet. The diet menu lasts for 7 days. Japanese diet for 13 days. Japanese diet for 14 days. Diet and salt. green tea. The detailed diet menu uses green tea from Japan. main course. How to choose a product?
The causes of excess fat. A series of exercises to burn fat. To run or walk. The exercise of planck. Twist. The respiratory gymnastics. The opinion of a specialist
Dukan diet: how to lose weight in French technique, its essence and principles. The stages of weight loss for the Dukan diet: attack, alternation, consolidation and stabilization.