author Carmela Scognamiglio

The name of:

Carmela Scognamiglio

Articles:

5

Article

• Dyukan's Diet
  Dukan's diet is one of the most popular and effective diets in the world.The main principle of diet is to use protein foods specifically.
  31 May 2025
• How to lose 10 kg per week
  Many women want to know: How to lose at least 7 kg in a week, remove swimming and hips and full hips.Diet is 70% of weight loss, and the remaining 30% is exercise!For fitness, you only have 10 minutes a day and don't have equipment.
  21 May 2025
• Diet - Lose weight within a week
  Diet for one week: Detailed menu for 7 days.Vegetable diet.Egg Diet.Protein diet.Rules and suggestions.The maximum weight loss is 10 kg in 1 week.
  16 May 2025
• How to force yourself to skip food and lose weight: advice from a psychologist and endocrinologist
  How to force yourself to lose weight? How to develop a healthy eating attitude? Advice from psychologists and endocrinologists.
  8 January 2022
• The right way to lose weight by jogging-how to get rid of excess weight
  Run correctly to lose weight-the type and technique of running, the best time for training, nutrition and contraindications.
  22 October 2021