author Carmela Scognamiglio

The name of:

Carmela Scognamiglio

Articles:

2

Article

• How to force yourself to skip food and lose weight: advice from a psychologist and endocrinologist
  How to force yourself to lose weight? How to develop a healthy eating attitude? Advice from psychologists and endocrinologists.
  8 January 2022
• The right way to lose weight by jogging-how to get rid of excess weight
  Run correctly to lose weight-the type and technique of running, the best time for training, nutrition and contraindications.
  22 October 2021