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How many calories do you need daily to lose weight? What is a calorie calculator and how to use it?
15 December 2023
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More and more you hear about people using activated charcoal to lose weight. This affordable and cheap product is winning more and more fans. However, there is no guarantee that it is safe for health.
28 November 2023
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The lazy water diet has simple conditions and no restrictions. Essence and basic principles, indications for starting use, contraindications, useful advice, menu for the week, consolidation of results, when to expect effects, comments.
4 November 2023
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Hypoallergenic diet-learn how to lose weight quickly with hypoallergenic diet. Recipes, menus, reviews and diet results.
18 November 2021
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What is the Ducan protein diet for weight loss and how it works. The duration of the phase and its complete description, including a list of permitted products, daily sample menus and recipes. Contraindications and possible harm.
12 July 2021
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Kefir diet: benefits and calorie content of fermented milk beverages. Kefir's dietary choices, contraindications and results.
1 November 2020
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The nature and principles of gastritis diet, pros and cons. Allowed and prohibited foods, recipes. Quit the diet.
10 September 2020
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Protein diet. The essence of a protein rich diet for weight loss. The rules of protein diet. The advantages. Disadvantages. Contraindications.Types of high protein diets for a week. Protein diet vegetables. Protein carbohydrate diet. Protein diet for 14 days: sample menu.
2 June 2020
