author Carmen

The name of:

Carmen

Articles:

5

Article

• Breathing exercises to lose weight
  In the article, we will discuss the benefits of breathing exercises for weight loss, and how to practice them properly. Detailed information about Bodyflex, Oxisize and other methods.
  28 November 2021
• Provide 4 buckwheat diet options and delicious recipes for people who want to lose weight
  The buckwheat diet is very popular because it does not require a lot of economic costs, and at the same time it allows the body to maintain nutritional balance even with restricted diets. In addition, the use of grain has replaced the entire grocery store. Which diet should you choose?
  17 November 2021
• Low-carb diet: what it is, pros and cons
  Who needs a low-carbohydrate diet and why: its advantages and disadvantages, nutritional characteristics.
  18 September 2021
• Yoga for weight loss: a set of exercises, techniques and effects
  Weight loss yoga, the principles of yoga against obesity, what kind of yoga is most suitable, what is needed in class, basic code of conduct, a series of weight loss exercises, how many kilograms can be lost, advantages and disadvantages, comments.
  10 January 2021
• Diabetes nutrition
  The diabetic diet that allows and prohibits eating must be followed.
  9 January 2021