Treatment of gastritis nutrition reduces stomach discomfort and pain caused by inflammation.The rightly selected menu helps the effectiveness of treatment measures and normalization of digestion.The diet for gastrointestinal gastritis includes treatment tables of 1, 2, 3, 4, and 5.The selection of a specific menu depends on the acidity level, the stage of the disease.There are several options for table numbers 1, 4, and 5.In the number of the main diet, they are represented by letters and are used according to the severity of the symptoms, the severity of the disease (acute, calm, chronic form).
Diet Principles
Appropriate nutrition for gastritis tissue is a product that completely reconsider diet and excludes irritating the gastric mucosa.Prioritize steam and cooked dishes.Use any type of gastritis and it is forbidden to eat fried fat foods.
Given the rules, food for gastritis was organized:
- The optimal temperature for dishes is 200-500°;
- Eat at the same time 5-6 times a day;
- Prevent overeating;
- When choosing a diet, please consider related diseases;
- Exclude alcohol and smoke;
- Give up smoked, pickled sharp dishes;
- Have dinner 2-3 hours before bed;
- Chew food thoroughly;
- Avoid running snacks;
- You can drink 30 minutes after eating;
- Good cooking products.
This state has a beneficial effect on mucosal regeneration.Gastritis should be diverse, including sufficient amounts of vitamins and minerals.Patients should not starve to death.
Useful product list
The healing diet of patients with gastritis must include components that wrap food and restore damaged cells of mucosal cells.Foods should contain many Group B vitamins.These elements are usually not sufficient for gastrointestinal diseases.Useful products that need to be consumed in various forms of chronic gastritis:
- Oatmeal - fiber, a source of antioxidants;
- Vegetable oil - Contains fatty acids, tocopherols;
- Milk (if well tolerated, it will not cause bloating);
- Acid-MILK products - Standardize the intestine due to the high content of bacteria responsible for strong immunity;
- Ripe Bananas - stimulate the production of protective mucus rich in group B vitamins;
- Berries - They are better absorbed by fruits, the production of secretions increases, and non-acid varieties are selected;
- Rice - has absorption properties;
- Potatoes - Helps build metabolism, juice from raw vegetables is used for medicinal purposes.
A proper drinking system will help alleviate and discomfort to alleviate this condition.The fluid improves gastrointestinal motility and dilutes excessive acid in the stomach.The volume of pure water without gas in the diet should be at least 1.5 liters per day.
Power characteristics of increased acidity
Gastroenterologists choose diet-A diagnostic procedure after PH indicators, where acidity levels of stomach content were measured.It is usually done during an endoscopy.
Symptoms of gastritis are high acidity - heartburn, pain under the ribs between meals.When stomach inflammation can cause excessive secretion fluid, menu No. 1 is recommended.
To normalize pH, one observes a strict diet.Any menu error can cause discomfort and pain.The allowed dishes list consists of products that restore mucous membranes and reduce the acidity of the stomach:
- Liquid porridge;
- Slim soup;
- Grena - mashed potatoes, boiled vegetables, solid wheat variety macarons, well-decorated buckwheat, rice;
- Low fat meat and fish meatballs, label;
- cheese;
- Veal sausage;
- dairy products;
- Sweet fruit, berries;
- stale bread, cookies;
- A casserole of cheese;
- Jelly, soufflé;
- For desserts - honey, feast, jam, boneless raisins, dry cookies.
The diet must include butter and vegetable oil.The second type of meat and fish can be prepared in a whole piece.
Vegetables are consumed in a cooked form.Fresh onions and garlic can stimulate the inflamed mucosa and therefore they cannot be eaten with gastritis.Small amounts of these vegetables are allowed in boiling form.
This can be used to drink milk jelly and dry fruits for people diagnosed with high acid gastritis.The allowed drink list also includes weak tea, rose hip soup.
You can't eat with gastritis
Products prohibited:
- salo;
- dumpling;
- liver;
- mushroom;
- Margarine, spread;
- fast food;
- Rye bread;
- Fat cream;
- coffee;
- chocolate;
- spices;
- Fresh fruits (bananas, sweet apples, pears);
- radish;
- ice cream;
- candy;
- Sdoba;
- Canned food;
- Carbonated beverages;
- salty flavor of salty cheese;
- candy;
- Marinate.
As the disease intensifies, it is necessary to limit the use of pasta, seafood, seeds, and nuts.If inflammation of the stomach is combined with liver disease and gallbladder disease, eat eggs as a dish.They are separate, in the form of omelets, and are undesirable for combinations of gastrointestinal diseases.
Products that allow high acid gastritis
To normalize acidity levels, treatment combined with a special diet eliminates dishes that increase the yield of secretion in the stomach.
Dietary therapy can significantly accelerate the recovery process of breast gastritis.Usually, treatment menus and medications can be used within 10-14 days to cure minor damage to the mucosa.If there are deep lesions, it is recommended to end your life.
List of products that can be eaten with high acidity gastritis:
- Flour products.You can eat yesterday’s bread from wheat flour, long-term cookies (Maria, "Zoology").
- Group.For stomach, buckwheat and strong stomach are particularly useful.
- Vegetables are in the form of mashed potatoes.It is recommended to make salads with chopped vegetables.
- egg.They need to boil well.You need to use the egg no more than 3 times a week.
- Dairy products.They neutralize excessive acid in the stomach.
- Solid and cheese varieties.
- Meat.The most useful breed of gastritis is Türkiye, rabbit.
- fish.Low fat breeds are suitable - Pollock, Cod, pink salmon, halibut, Hek, Pike.
- dessert.Allowed candies include honey, jelly, feast, jam, marshmallow.From baking you can become a cheese casserole.
- Mineral water has no gas.
Characteristics of dietary gastritis
In people with reduced acidity, the digestion process is difficult due to the lack of enzymes.The signs of this pathology are loss of appetite, weight loss, pale skin, and vitamin deficiency.
The rough food provocation intensifies.People with low acid gastritis forms cannot consume:
- Fruit of fruit;
- Berries with seeds - raspberries, strawberries, gooseberry;
- Pure milk.
The list of high acidity gastritis products is the same as gastritis in acetic acid.Diets vary.The acidity is reduced, you can use:
- sour fruits, vegetables and berries (citrus also belong to this group);
- Pickle;
- tomato
- juice.
Pay special attention to grinding.It is recommended to eat food thoroughly in a calm atmosphere.Low acidity, meat, milk, and eggs may be intolerant.In this case, products that cause discomfort are excluded from the diet to avoid gastritis complications.
Diet deterioration
The menu is based on Table No. 1A.Limit observation for 5-7 days.When the symptoms subside, the diet expands.If acute gastritis is accompanied by vomiting and diarrhea, the human body needs to increase the use of fluids.Restart to restore water-salt balance and help dissolve the powder in water.Table number 1B is recommended if the activity phase of the disease is accompanied by pain and constipation.
The menu for acute gastritis includes liquid and span dishes that help heal the stomach wall:
- Rice and sticky soup;
- Steam the warehouse, use chopped meat soufflé;
- Sticky porridge;
- jelly;
- Weak tea.
Functions of Table 5
When gastritis is used in combination with cholecystitis and liver disease, it is recommended to use a person in the fifth diet.It is also suitable for patients with mild stomach inflammation.Diet limits the use of products rich in uric acid.The list of prohibited products includes liver, yeast, canned fish, salmon, mushrooms, shrimp, and mussels.Diet also limits the use of egg yolks.
Chronic gastritis approximate menu
Recipes for gastritis dishes include a variety of heat-treated products.The most convenient way to follow a special diet is to get an approximate menu a week in advance.
The daily sugar rate is 20 g, bread - 250 g, butter - 20 g menu is designed for 6 meals.There are 3 main ones - breakfast, lunch, dinner.Between them, you need to make snacks.Bed apples, pears, bananas, and cookies were eaten for afternoon snacks.Infusing rose hips from the drink, coptote is suitable.Use a glass of milk or kefir 2 hours before bed.
Dietary Recipes
The main part of the diet is liquid and crushed food.The recipes for these dishes are not only suitable for adults but also for children.The treatment diet for gastritis allows baking with fresh dough.Ideal for Bell Cookies.
The rice is covered with 400 ml of boiling water and boil over low heat until liquid is absorbed.Add 2 tablespoons of sugar, ½ teaspoon of salt to the porridge and slowly pour in 400 ml of milk.Rice boils in 15–20 minutes.This dish is covered with a lid and stick to 5-10 minutes.Add a piece of butter to the porridge before serving.
Soup recipe
The first dishes included vegetarian soup.Moderate broth increases the production of secretions, so people with increased acidity of gastritis and ulcerative gastritis cannot consume them.The best choice for the first dish is sticky rice soup and pureed vegetable soup.
To prepare oatmeal, 0.5 Herku, 600 ml of water, salt is required.Cook the oatmeal for 10-15 minutes.This soup can be prepared by adding a smoke mixture.Added at the end of cooking.Beat an egg and 200 ml of milk in a separate bowl.Prepare the soup and filter it through a sieve.After that, it was hit and boiled again.5 minutes after closing the plate, pour the lizard into a tiny stream.In this case, the contents are constantly stirred to create a uniform mass.
You can prepare mucus rice soup with milk.raw material:
- 55 grams of cereal;
- 400 ml of milk;
- 150 ml of water;
- Vegetable oil;
- Salt;
- 2 teaspoons sugar.
Wash the rice and boil in water until halfway through.Then add milk, sugar, salt.Chew with vegetable oil and cookies before serving.
Dietary dishes for gastritis include vegetable soup.For example, cauliflower soup.To prepare the plate, take a little onion, carrot, and 200g cabbage.Boil the vegetables for 15-20 minutes and chop them with a blender.Bring the puree to a boil, add 10% cream, and turn off the stove.Finished dishes with vegetables.
Meat Eat Meat
The second dish is made from whole or chopped meat.Steam fries alternative - meat soufflé.To prepare the plate, take 300 grams of beef.It can be replaced by rabbits and chicken.It is best to use gastritis to reject pork and lamb.Fat varieties can intensify chronic gastric inflammation.
Bring the meat to a boil until cooked, chopped on a meat grinder or brand machine.In another bowl, beat 2 egg yolks and a tablespoon of sour cream.Mix the ingredients until a uniform mass is obtained with added warm water and then marinate.Water for cooking meat is not advisable because the gastritis diet does not include rich broth.
The mixture is arranged in the form of lubricating with butter.Beat the rest of the egg white with a blender to dip in the steep foam and add it to the total mass.Suffle is baked in the oven at 180° until light crust appears.
Vegetable stew
raw material:
- cauliflower;
- Potato;
- onion;
- squash;
- carrot;
- Salt;
- olive oil.
Onions and crushed carrots with a small amount of water.After 10 minutes, add the remaining vegetables and chop them into cubes.The stew is soft.The cooking time is 20-30 minutes.Add olive oil to the vegetable stew before serving.
dessert
To prepare rice pudding, please take:
- 100g rice and cheese;
- 1 cup of milk;
- 1 cup of water;
- Egg;
- 3 teaspoons sugar;
- 4 tablespoons 15% sour cream;
- A little salt.
Boil the cereals in water with milk and salt until uniform mass.After that, add the remaining ingredients except sour cream and mix.Pudding is prepared in the form of cereals in a water bath.Sprinkle the finished dish with sour cream.
Fruit jelly can be prepared with jam, water and gelatin, and the ratio indicated on the packaging is observed.To prepare dessert, 2 cups jam, 200 ml of water, 5 teaspoons of powder is required.The jam adds, put the gelatin water in the water bath and heat it to liquid.The contents are thoroughly mixed and distributed.Keep the jelly in the refrigerator for 2 hours.
drinks
For coptote, please pair with a finished mixture of plums, raisins, and apples.After boiling water, the dried fruits are covered in a pot.The cooking time is 15-20 minutes.You can cook candied fruit from apples, non-acid berries.
The duration of your diet to observe is determined by the severity of symptoms and the degree of inflammation.The singer's menu menu is used to treat and prevent the aggravation of gastrointestinal diseases.Proper nutrition will help deal with stomach pain and discomfort.