author Stefania

The name of:

Stefania

Articles:

3

Article

• How to lose weight without dieting
  How to quickly lose weight and belly at home? Useful tips and ways to lose weight are described in the article.
  27 November 2021
• 11 most important weight loss foods and proper nutrition
  The 11 most important weight loss foods, their mechanism of action, recommendations for selection and use. The best fish, poultry, meat, healthy fruits, vegetables, herbs, nuts.
  11 June 2021
• 23 tips for women to lose weight
  Weight loss tips: reduce refined carbohydrates, resistance training, sleep schedule, aerobic exercise, nutrition magazine, fiber, yoga, healthy breakfast, avoid eating, walking, achievable goals, small plates, probiotic supplements, etc.
  3 October 2020